Hatha Fit
With ย Mishiah Crute Yoga @ The Yard Get Tickets Here- https://www.eventbrite.com/o/south-48-complex-31363767229
With ย Mishiah Crute Yoga @ The Yard Get Tickets Here- https://www.eventbrite.com/o/south-48-complex-31363767229
With Camimi Sunset Vinyasa Flow Get Tickets Here- https://www.eventbrite.com/o/south-48-complex-31363767229
With Monika @ The Yard Get ready to burn fat, reduce stress and have fun by punching and kicking! The latest fitness fusion of karate/kickboxing workout that combines basic martial arts techniques with fast-paced full body cardio, ending with abs and deep stretch. All levels welcome!